Stretching machines are vital for anyone who wants to gain flexibility. Now, what exactly are stretching machines? These are specialized gym equipment which allows you to exercise body parts to gain stability. By stretching the tight muscles in your body, you gain awesomely in achieving body flexibility. When you have excellent body flexibility, you can achieve the goals in martial arts, lifting weights, playing golf dancing and many more exercises.
So, before you even think about other gym equipment, you must go through a stretching machine to prepare your muscles for the upcoming exercises. No, the problem which people encounter is when selecting the best stretching machine. As you know gym equipment can be very expensive and you don’t want to waste your money. Moreover, some stretching machines will only hurt you instead of helping you. So, picking the right stretching machine for you is mandatory if you want excellent results. Don’t worry; you’re in the right place.
Here we talk about choosing the right stretching machine. You think it is hard. Not at all, you just need to understand some basics. Now, the type of stretching machine you choose must match the part of your body you need to stretch. For instance, a neck stretch exercise could mean that an inversion table is the best. On the other hand, split machines are suitable for loosening hamstrings and increasing the flexibility. The other factors to consider are the duration recommend working with the machine and the frequency of the stretching exercises. Having known that, here are top 10 best stretching machines.
List of Best Stretching Machines
10. LifeSpan SP1000 Stretch Machine
The LifeSpan Stretch Machine is the best companion for golfers, baseball players, tennis players or anyone who wants to improve their posture. The stretch machine is designed to help prevent injuries, reduce back pain improve sports performance. The machine has a solid steel frame and uses gravity to stretch all major muscle groups. With an overall weight of only 70 pounds, this stretching machine can allow a maximum user weight of up to 300 lbs. It places you in the right body position for stretching and allows you to focus on specific joints for every session. There are transport wheels that make it easy to move this machine from one place to another. The machine comes with the Flexibility for Life training video with a stretching program that covers all major muscle groups. Along with this is a manual that shows you how to use the Stretch Partner.
9. ProFlex Stretching Machine
The ProFlex is a full body stretching machine designed to give you the best stretch possible. It has scales that help you measure both the upper and lower body so you can easily track your progress. The stretching machine gives you an assisted static stretch to ensure proper muscle relaxation. It takes less than 20 minutes to assemble this machine. Besides, there are video links that show you how to assemble and use it. The stretch machine is portable and can be stored upright so even if you don’t have the advantage of space, this is still the best stretching machine to buy. This machine is well built and quite easy to use.
8. Valor Fitness CA-27 Leg Stretching Machine
If you are shopping for the best leg stretching machine, this is a model you want to check out. Every feature of this machine helps make leg stretching easier and more efficient. The leg stretching machine features an adjustable leg pad that shifts to two different positions. The CA-27 model has a wheel and gear system that allows gradual stretch up to 180 degrees. The seat pad and two-angled position back pad are super comfortable. For an affordable model, this unit is solid and well built. It is also very easy to setup because it comes preassembled; it should not take you more than a minute to tighten the bolts.
7. Gronk Fitness Commercial Stretch Machine
If you are looking for the best stretching machine that is not only comfortable but cost-effective, then this is the model for you. The design of this machine makes it great for everyone regardless of weight, height or build. For extra stability, this stretch machine comes with oversized foot supports. Built with adjustable handlebars, this machine lets you stretch your muscles from different angles. It’s easy to setup this machine plus there are instructions to make the process stress-free. The Gronk Fitness Stretching Machine has a heavy solid steel frame and quality upholstery. It also comes with adjustable double stitched pads. It truly looks attractive in black and sells at a fair price.
6. Invertio Back Stretching Machine
Finally, a machine that helps relieve back pain while still selling at the cheapest price. This back stretching machine truly has a great value and is easy to assemble. It has a solid build and is stable enough to support a maximum weight capacity of up to 300 pounds. The machine has sleek black upholstery and silver frame. It truly looks stylish and would be a great addition to your home. The non-skid and non-marring feet help protect your floor and prevent movement. Its foldable design makes it easy to store even if you don’t have the advantage of space. The Invertio model is fully adjustable and can comfortably accommodate users from 5’1” to 6’6” in height. Other features included for support and comfort include a large comfortable backrest and headrest. It also has padded handrails and roller ankle supports with 8 adjustable positions.
5. Nitrofit Limber Pro Stretch Machine
Even at this affordable price, the Nitrofit full body stretching machine still packs some of the best features you’ll find in top-selling models. it is the best stretching machine within this price range because of all these features. For it to allow different users, the seat of the Nitrofit Limber adjusts to 7 different positions. It also has a removable calf stretch station with support bars. There are nine exercises illustrated on an instructional display to help you get started. This machine has wheels on the front to make it easy to move around. Whether you are looking for a stretch machine for home or commercial use, this is the perfect full body stretch solution for you.
4. MA Flex-A-Tron Leg Stretcher
The Flex-A-Tron is the best leg stretching machine you will find within this price range. There’s nothing complicated about this leg stretcher; it has a very simple easy-to-use design. It has a center handlebar and two leg extensions with rubber grips. The unit is fully adjustable allowing a wide range of stretching capabilities. The Flex-A-Tron is designed for almost everyone and is portable enough to carry around.
3. Valor Fitness CA-32 Back Stretch Machine
The Valor Pro is a back stretching machine targeting multiple muscle groups to help relieve back pain, improve athletic performance and prevent injuries. It is a great machine for both home and commercial use. The machine has a solid build but it is a bit heavier than anticipated. On the positive side though, it holds up well on intense exercises that put a lot of stress on the handle. It also takes a little time assembling this unit but some parts come already put together. The Valor Pro truly gets the job done and at this price range, it truly stands out from other models.
2. Harison Inversion Table for Back Pain
This is a heavy duty inversion therapy designed with some of the best features to help reduce back pain. The Harison 407 stands out from the competition because of these new features that make it the best back stretching machine within this price range. It has a large backrest pad and features soft foam handlebars to ensure maximum comfort during your routine. The high-quality material and ergonomic design of this model truly makes it stand out. It weighs only 73 lbs but can support a maximum user capacity of up to 220 lbs. The machine adjusts to four different positions to allow maximum performance as per your needs. The heavy-duty steel frame makes it stable and highly durable. Special features like the safety belt, protective pedal cover and secure handles equally make it ranks among some of the best models on the market this year.
1. Sunny Health & Fitness Stretcher Bench
This stretch machine weighs only 49 lbs but is stable enough to support a maximum capacity of up to 350 lbs. The inversion bench has four adjustable height settings and supports your ankles well so you get a nice stretch. It has 3 levels of decline, largely coated handlebars and thick padded coating that support the back while lying down. The machine has underarm rollers that provide extra comfort and stability. This machine is perfectly designed to relieve your back, hip, and ankle from pain. It has wheels that make it easy to transport and folds flat for easy storage.