The use of massage balls dates back into the ancient societies. Even though it has faced some serious renovations, the procedure is still almost the same. The ancient societies used stones that were smooth and heated to deliver a massage therapy. Ideally, the ancient masseuses used the smooth river stones to provide a satisfying massage therapy by placing the rocks on the lower back. Isn’t it the same therapy you get from the modern massage parlors? But today thins gar a bit more complicated since massage balls come in a variety of sizes and shapes. Due to this variety, different terms are being used to refer to the massage balls. Some would call them yoga balls, Myofascial release balls, physical therapy balls among others.
To make the whole story short and precise, most manufacturers use gimmicks to sell plastic that isn’t effective as massage balls. Don’t let yourself be fooled with fake massage balls. Now, we have organized a review article here that encompasses a total of 10 massage balls. In spite of the market being full of gimmicks, you need to understand that using massage balls eliminates muscle pain and can deliver permanent changes and body’s flexibility.
So, massage balls come in a variety of size, design, shape, material and offer varying levels of performance. Deep tissue massage is one of the best massage therapies if you want these permanent changes and elimination of pain. For the sake of purchasing the best, continue reading on the top 10 best massage balls in 2019 reviews.